Statistically, you’ll never be in as much trouble as when you’re a teenager – and from personal experience, I can confirm those statistics ring true with the younger me (sorry Mum!). During my teens I often found myself in scraps, scrapes and at risk from aggression and harm from others in and around my age  Continue Reading »

This is a great opportunity to come and learn some skills to keep you safe while you enjoy your time in education. Only last week a University of Nottingham student was stabbed repeatedly in an attack perpetrated by a group of youths. This 8 week course (which costs just £40) covers skills and material focused  Continue Reading »

Well done to those members who turned out for our Saturday “Breakfast” session yesterday! There’s no breakfast on offer other than the Krav we serve up for each other. These sessions act as a complement to regular Krav training by focusing on fighting skills and drills, and functional strength and fitness training. Yet more ways  Continue Reading »

On the 6th October we will be running one of our exclusive FAST Defence seminars. For those that haven’t experienced FAST Defence before, then do yourself a favour and book yourself a place now! FAST is an acronym for Fear and Adrenal Stress Training, and is one of the biggest advances in realistic self-protection training  Continue Reading »